Hoola Hula

Health Magnetic Weighted Hula Hoola HoopⅡ No box Step2    US $31.49

Dynamic W Health Hoola Hula Hoop Weighted Exercise Diet 507lb STEP4 Free Gift    US $60.43

PASSION MAGENTIC Health Weighted Hula Hoola Hoop W    US $71.98

Jemimah Health Hula Hoop 2 No Box Weighted Hoola Hoop 96 Air cushioning    US $48.99

Magnetic Health Hula Hoola Hoop I for Exercise No box    US $30.58

Double Big Ball Magnet Jinpoli Hoola Hula Hoop Weighted Exercise 595lb STEP4    US $79.98

Dynamic Health Weighted Hula Hoola Hoop W STEP4    US $58.49

New Body Health Hula Hoola Hoop for Exercise STEP2    US $26.99

Wide Hoop JinPoly Hoola Hula Hoop for Exercise no Box    US $16.98

Anion Hoop I JinPoly Sports Hoola Weighted Hula Hoop    US $35.99

Jemimah Health Hula Hoola Hoop2 for Weighted Exercise    US $53.99

Dynamic Health Weighted Hula Hoola Hoop S No box    US $39.98

Charcoal Magnet Hoop JinPoli Hoola Hula for Exercise    US $48.99

Passion Magnetic W Hoola Hula Hoop Weighted Exercise Diet 64lb STEP4 Expedited    US $79.98

Vita Health Hoola Hula Hoop Heavy Weighted Exercise Diet 64lb STEP4 Expedited    US $74.38

New Wide Hoola Hula Hoop Jinpoli Weighted Exercise Diet 276lb STEP2 without Box    US $36.97

Beginner Health Hula Hoola Hoop for Exercise Fiteness    US $27.99

Health Magnetic Hula Hoop 2 No Box Weighted Hoola Hoop 48 Air cushioning    US $34.49

Hula-Hooping?

If i hula (hoola?) - hooped at a fast pace for an hour everday for the next two weeks does anyone know how much weight i would lose if any? i've tried researching how many calories one could burn while hula-hooping if any but i can't find it anywhere. thanks in advance for any help!

Tough question because it's based on your intesity. You just have to move your hips around so your not using much of the major muscles that need more energy. You must really like hula-hooping if you want to do it for an hour! Just a guess you could burn 300 calories an hour. 300 x 14 days = 4200 calories. There are 3500 calories in a pound of fat so 4200/3500= 1.2 pounds. That's a rough guess but hope it helps.

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