Posted by admin | Posted in Most Popular | Posted on 21-02-2009
How to get rid of a beer belly?
I havn’t put on weight, but my stomach is bloated, and I think this could be due to beer.
Does anyone know how you can get rid of this (aswell as to stop drinking beer)?
Thanks x
Start walking! You don’t need to move quickly, but you should use good arm motion and lengthen your stride by one inch. Put on your best walking shoes and work your way up to 2-3 miles a day.
If you work up a sweat, you will be dehydrated and your appetite will change from beer to water. Good luck!
Beer Belly AD
